Taking your kiddo to a movie theater is a fun way to make memories, but it’s always best to have a plan when approaching new situations and introducing a new environment. With the right preparation, you and your child can both have a fantastic time enjoying a new favorite on the big screen.
Preparing for Your Movie Adventure
When it comes to movie theaters and autism, your little one may need support as they navigate new sensory input and a change in routine. A theater’s sudden darkness, booming sound system, smell of popcorn, and presence of unfamiliar faces may feel overwhelming to them at first. With a bit of loving preparation and gentle guidance, you can help your kiddo feel secure in their new adventure.
Here are some helpful tips to know when taking a child with autism to the movies:
Talk About the Movies
Surprises can be overwhelming for some kids with autism. It’s best to talk about a movie theater before your fun day out. Start the conversation early so they know what to expect. You can discuss what a theater is and what it looks like, and watch movie trailers together to build excitement. You can also look up online photos and videos of movie theaters to help them better conceptualize the experience.
Discuss specific sensory experiences your little one may encounter. Explain that the lights will dim completely, leaving the room dark. Please let them know that the sound will be loud, especially during action scenes. Talk about the distinct smell of candy and popcorn, and how many people may be sitting close together. Explain that, while people are not supposed to talk or shine lights during a movie, it could still happen. Help them understand the best ways to respond in these scenarios.
Create a Social Story
A social story is a powerful tool. Create a simple, personalized book or a short video that walks your kiddo through the entire movie theater process. This teaches what to expect at each stage, including:
- Packing snacks
- Leaving the house
- Walking into the theater
- Buying tickets and snacks
- Using the bathroom before the movie
- Finding your seats
- Watching the movie
- Leaving the theater
Choose the Right Movie and Showtime
Choose a movie that will capture your child’s interest. Try to find one that seems similar to books, characters, or TV shows they enjoy. You can also show them multiple movie trailers and let them pick the one they like best. The more they like a film, the more likely they are to enjoy their time at the theater.
Try to go to the movies during off-peak hours, such as a weekday matinee, when the theater is likely to be less crowded. This allows for a more comfortable, less stimulating environment. You might also consider planning to arrive after most of the commercials and advertisements have finished.
Pick Your Seats
Many movie theaters offer reserved seating. Choose seats near an exit so you can leave quickly if your little one needs a break. An aisle seat also provides a little extra room to move. If you anticipate your child needing more extra space to fidget or adjust, try waiting to reserve your seats until the day of the movie so you can pick a spot that has an empty seat on at least one side.
Look for Inclusive Moviegoer Experiences
If you can, take your child to the movies at a theater that offers inclusive experiences for individuals with autism or sensory needs. These types of screenings vary across theaters, but may include lowered sound levels, fidget toys, and more space for movement. They may also eliminate pre-show advertisements to reduce sensory overload before the main feature begins. This supports a calmer, easier transition.
To find these special screenings, check your local movie theater chains or theater websites. Many larger cinema companies offer sensory-friendly showings on a regular basis, and they are often on weekend mornings. This provides a welcoming and understanding environment where your little one can talk, move, or make sounds without worry.
What to Bring for a Successful Trip
These items can help you and your kiddo enjoy a successful trip to the movies:
- Sensory toolkit: Pack a bag with sensory essentials. Depending on your little one’s needs, this might include noise-canceling or -dampening headphones, sunglasses, or a favorite hat to block visual stimulation. A weighted lap pad and quiet fidget toys can provide a sensory outlet during the movie.
- Comfort items: Take a favorite blanket or stuffed animal to the theater. These comfort items can create a sense of security in an unfamiliar environment.
- Familiar snacks: Bringing your child’s favorite snacks from home can provide a sense of comfort and routine.
On the Day of the Movie
The following tips can help you and your little one have a calm, fun time together on the day of the movie:
Arrive Early, But Not Too Early
Get to the theater with enough time to get settled without feeling rushed. However, you should also try to avoid arriving too early. Give yourselves enough time to use the restroom and find your seats, but not so much time that you have to wait in the lobby for an extended time.
Know When to Push and When to Pivot
You know your little one best. Provide comfort and encouragement through moments of anxiety, and be prepared to leave if the experience becomes too overwhelming. It’s OK if the first visit doesn’t go as planned.
Celebrate the Small Victories
Acknowledge you and your little one’s success. Even making it through the trailers or the first 20 minutes of a movie is reason to celebrate. Every stride forward is a win.
How ABA Therapy Can Help With Community Outings
Applied Behavior Analysis (ABA) therapy equips children with the emotional regulation and coping skills needed for various experiences. This center-based program implements the following therapeutic approaches to develop important social skills:
- Positive reinforcement to encourage progress
- Play-based therapy for exploration in a safe, comfortable environment
- Individualized attention for a personalized pace and approach
- Guided group activities to strengthen and practice learning
Stride Autism Centers offers compassionate ABA therapy. From kindergarten readiness to family activities, our therapists can help your child learn to cope and thrive in various situations.
Help Your Kiddo Grow, Learn, and Shine With Stride
Taking a child with autism to the movies could become a fun family tradition if you allow yourself patience, grace, and time to plan. By choosing an ideal showtime, packing comfort items, and letting your kiddo know what to expect before arrival, you can both have a memorable day out.
Stride Autism Centers’ ABA therapy program helps children with autism develop and strengthen important cognitive, social, emotional, and physical skills. We take the time to get to know your child and individualize therapy around the specific goals that will benefit them the most. Call us at (515) 207-5251 or contact us online to learn more about how this therapeutic modality can help your family embrace new experiences.
